Svakom Nova Silicone Kegel Exercise Ben Wa Ball Set - Green

Nova exercise balls are an expertly designed set of three different exercise balls to perform kegel ball exercises with.

Inside of every Nova exercise ball, there's a built-in moving metal ball that moves as you do your daily activities like walk, run, clean house or swim, the metal ball will collide with the inner surface, because of gravity the Nova ball tends to slip out of your body, but the subtle vibration stimulates your PC muscle to contract and stop the ball from slipping out of your vaginal canal. The vibration may be subtle, but the repetitive contracting of these muscles will help strengthen a woman’s PC muscle (pubococcygeus muscle), improving vaginal health while bringing sexual benefits and satisfaction through your every movement. Each ball is equipped with a silicone string to easily take out the ball after use. The entire Nova ball is made of body-safe silicone which is 100% waterproof.

According to the kegel exercise theory, we designed these kegel exercise courses especially to help those who want to tighten their vagina muscles after giving birth. The Single Ball weighs 1.73 ounces and has 4.375 inches insertable with a 1.42 inch wide single bell that is tapered to insert easily. The next step is the larger of the Double Ball set that weighs 2.65 ounces with 5.75 inches insertable and a max girth of 1.26 inches with a .75 inch wide neck. The smallest Double Ball set is actually the last step in training because it weighs in at 3.35 ounces with a 1.1 inch width and 5.375 inches insertable. The set of Nova balls have three gradual increased weights for different exercise needs. For daily exercise or postpartum recovery, Nova exercise balls are the perfect choice for your PC muscle strengthening needs.

Phase One is the 49 gram or 1.73 oz single ball - For first time use, in order to help your body adapt to the ball.Please use the 49g single ball, 30 minutes each day, for about 30 days.

Phase Two is the 75 gram or 2.65 oz double ball - After your body has adjusted to the single ball, you can use the 75g double ball to increase the exercise intensity, exercise for 30 minutes each day, for about 30 days.

Phase Two is the 95 gram or 3.35 oz double ball - After your body has adjusted to the 75g double ball, you can use the 95g double ball to increase the exercise intensity, exercise for 30 minutes each day, for about 30 days.

The Nova kegel ball set is available in Green, Pale Pink and Violet so there is a color for everyone.

The body-safe Medical-grade Silicone is a customer favorite because it is gives your vibe a silky smooth, satiny finish that gets slick when you add your favorite Water Based Lubricant and have a fun time. It is not recommended to be used with silicone lubes. After use, carefully wash the toy with mild soap and water or try the Toy Cleaner for even quicker cleanup. Store this toy separately from other sex toys.

Features:

Material: body-safe silicone

Single ball: 36X135 mm – 49g

Double big ball: 32X170 mm – 75g

Double small ball: 28X162 mm – 95g

TIPS:

When doing the exercises, you should use the Nova ball while walking, running, swimming, dancing or doing housework, instead of sitting or lying still. Because these kind of movements can make the ball inside your body move to stimulate your vagina muscle, therefore exercising the PC muscle.
During the exercise, if you begin to feel unwell after using it , please stop using the ball and consult your doctor as soon as possible .
If you have serious Vaginitis, Vulvitis or PID you should not use the ball until you are cured.
Do not use the ball 30 days after an abortion surgery or 3 months after giving birth. For other special situations please consult your doctor.
Do not use the Kegel Weights during pregnancy or during your period.

Preserving good sexual function, and physical and reproductive health is paramount to most of our lives. Both psychological and emotional development and general well-being are affected by our physical condition.

While many aspects of men's and women's physical fitness are the same, a woman's sexual health is very different from a man's. It is for this reason that we stock a huge range of Kegel balls and pelvic floor exercise balls to help you achieve your optimal health sexual health.

Many women experience a weakened pelvic floor which can be a result of many different reasons. Some experience this condition because of life events including having babies, ageing, weight gain, and lack of physical and sexual exercise.

Kegel exercise balls and toys can be used to dramatically improve your sex life, but also your overall physical and mental health. These special sex toys are specifically designed to tighten you up downstairs and most of them are quite fun and exciting to use!

Did you know that kegel exercises also help prevent and control urinary incontinence?

As a woman strengthens and maintains their pelvic muscles, they are also building up strength in the muscles that support the uterus, bladder and intestines. Most ladies are surprised to learn that kegel ball sex toys can show fast results and are very enjoyable to do.

Choosing the right Kegel or Ben Wah Ball set allows you to tighten up your inner vaginal muscles, and pelvic floor muscles while enjoying sensual pleasures at the same time. Kegel exercises really are paramount to a woman's sexual health and fitness. Benefits include maintaining a good and strong pelvic floor, tightening the muscles of the vaginal walls and boosting orgasmic pleasure.

Like every muscle in our body, your pelvic floor and vagina muscles benefit from exercise. These unique kegel exercises help you strengthen and tone your vagina which will boost your sexual confidence and arousal. Many women report that they can feel better sensual friction of their partner's penis, resulting in better orgasms for both partners. Women also report that regular kegel exercises help them reach orgasm without the need for clitoral stimulation. Kegel balls improve overall blood circulation around the pelvic floor and vaginal area. Which can help during period pain.

We carry Australia's biggest and best range of Kegel balls, ben wah balls, and vaginal dilator sex toys. Check out our huge range to find the right product for your needs.

Kegel balls often called love eggs or jiggle balls are designed to help you strengthen your pelvic floor, and vagina muscles, resulting in better orgasms. Enhance the intensity and sexual pleasure of both you and your partner by using these sex toys. We stock a wide range of models, both vibrating and non-vibrating which you can buy online with same-day discreet shipping.

If you are looking to improve your own enjoyment in the bedroom, as well as improve your sexual performance then we suggest you try a set today. They are designed to be inserted into your vagina and then moved up and down by doing pelvic floor or kegel exercises.

The muscles you exercise are used to hold in and push out urine, as well as feel and squeeze a man's penis during sex. Exercising them regularly has a dramatic effect on the intensity and pleasure of sex and orgasms you experience.

A big bonus of using Kegels is that they not only tone and strengthen your mid and inner muscles, but they feel great to use.

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