Luxe Double O Beginner Kegel Balls - Purple

Here's a bit of sexual health mathematics for you:  combine completely classic styling plus dynamic, organic vibration multiplied by extra-manageable weightiness equals Blush's Luxe Double O Beginner Kegel Balls. It's true! 

Shaped into two smooth swells, the Double O's nestle naturally along the curves of the vaginal wall, helping you target your pelvic floor muscles. These magic muscles are responsible for improved inner snugness, better control of continence after childbirth or surgery, the possibility of stronger, more intense orgasms and an overall happier vagina. You'll grip and release the Balls during kegel exercises or you can forgo the workout and focus on deep inner sensation. Options!

That inner sensation we just mentioned come courtesy of a free-rolling weight at the core of each Double O. When they (or just one) are in place, your movement, whether it's internal flexing or just walking around the room, will set the weights to jiggling.

Perfect for kegel practitioners just starting out, the Double O's are just .8oz (22.7grams) each. Insert one at a time to get the full effect, or just give a single Ball a try.

In body safe, phthalate free ABS plastic, the Luxe Double O Beginner Kegel Balls clean easily using warm soapy water or a good toy care fluid/foam. Compatible with any favorite water or silicone based lubricant.

Features:

Why Use Kegel Balls?

Kegel exercises are the tightening and releasing of the PC muscle, which is short for the pubococcygeal muscle. Starting at the pubic bone and stretching to the tailbone, it surrounds and supports the internal urinary and sexual organs.  A strong pelvic floor can make a difference in sexual function, for men as well as women. In order to be effective, like any workout regime, you should aim to work up to one set of 10 Kegels two to three times a day.

For increased sensitivity, and to maximize tantalizing thrills, always use a quality lubricant with this toy. Before and after every use, clean the weighted balls with warm, soapy water or a toy cleaner spray. To ensure the pleasure balls are always ready for seductive and orgasmic stimulation, store them inside a transparent gauzy, drawstring pouch or safe sex toy bag.

How To Do Kegel Exercises?

So, how do you know you are doing kegels properly? Like any exercise, it can be difficult to know at first. But with a daily commitment, it becomes instinctive. Here are a few tips for doing kegel exercises:

The National Association for Continence recommends giving your pelvic floor a full workout, there are two types of kegel exercises you should perform.

Fast Twitch Muscle Exercise – The first exercise is called a short contraction, and it works the fast twitch muscles that quickly shut off the flow of urine to prevent leakage. The muscles are quickly tightened, lifted up, and then released. You should contract as you exhale, then continue to breathe normally as you do the exercises.

Slow Twitch Muscle Exercise – The second exercise works on the supportive strength of the muscles and is referred to as a long contraction. The slow twitch muscles are gradually tightened, lifted up, and held for several seconds. At first, it may be difficult to hold the contraction for more than 1 or 2 seconds. Ultimately, the goal is to hold the contraction for 10 seconds then rest for 10 seconds between each long contraction to avoid taxing the muscles.

Preserving good sexual function, and physical and reproductive health is paramount to most of our lives. Both psychological and emotional development and general well-being are affected by our physical condition.

While many aspects of men's and women's physical fitness are the same, a woman's sexual health is very different from a man's. It is for this reason that we stock a huge range of Kegel balls and pelvic floor exercise balls to help you achieve your optimal health sexual health.

Many women experience a weakened pelvic floor which can be a result of many different reasons. Some experience this condition because of life events including having babies, ageing, weight gain, and lack of physical and sexual exercise.

Kegel exercise balls and toys can be used to dramatically improve your sex life, but also your overall physical and mental health. These special sex toys are specifically designed to tighten you up downstairs and most of them are quite fun and exciting to use!

Did you know that kegel exercises also help prevent and control urinary incontinence?

As a woman strengthens and maintains their pelvic muscles, they are also building up strength in the muscles that support the uterus, bladder and intestines. Most ladies are surprised to learn that kegel ball sex toys can show fast results and are very enjoyable to do.

Choosing the right  Kegel or Ben Wah Ball set allows you to tighten up your inner vaginal muscles, and pelvic floor muscles while enjoying sensual pleasures at the same time. Kegel exercises really are paramount to a woman's sexual health and fitness. Benefits include maintaining a good and strong pelvic floor, tightening the muscles of the vaginal walls and boosting orgasmic pleasure.

Like every muscle in our body, your pelvic floor and vagina muscles benefit from exercise. These unique kegel exercises help you strengthen and tone your vagina which will boost your sexual confidence and arousal. Many women report that they can feel better sensual friction of their partner's penis, resulting in better orgasms for both partners. Women also report that regular kegel exercises help them reach orgasm without the need for clitoral stimulation. Kegel balls improve overall blood circulation around the pelvic floor and vaginal area. Which can help during period pain.

We carry Australia's biggest and best range of Kegel balls, ben wah balls, and vaginal dilator sex toys. Check out our huge range to find the right product for your needs.

Kegel balls often called love eggs or jiggle balls are designed to help you strengthen your pelvic floor, and vagina muscles, resulting in better orgasms. Enhance the intensity and sexual pleasure of both you and your partner by using these sex toys. We stock a wide range of models, both vibrating and non-vibrating which you can buy online with same-day discreet shipping.

If you are looking to improve your own enjoyment in the bedroom, as well as improve your sexual performance then we suggest you try a set today. They are designed to be inserted into your vagina and then moved up and down by doing pelvic floor or kegel exercises.

The muscles you exercise are used to hold in and push out urine, as well as feel and squeeze a man's penis during sex. Exercising them regularly has a dramatic effect on the intensity and pleasure of sex and orgasms you experience.

A big bonus of using Kegels is that they not only tone and strengthen your mid and inner muscles, but they feel great to use.

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